Listen to the podcast on Soundcloud or on your favorite podcast platform
In this episode, we speak with Dr. Ashley Whillans, Assistant Professor at Harvard Business School in negotiations, organizations and markets and is the author of the new book, Time Smart: How to Reclaim Your Time and Live a Happier Life. Her research mainly focuses on understanding how the daily and long-term decisions that people make about time and money (in their personal lives, their relationships, and at work) impact their wellbeing.
During our conversation, we learned:
-Some common time traps we all fall into, including “time confetti”
-3 key time affluence strategies: Finding Time, Funding Time, and Reframing Time
-How to spend your money to make you happier (spoiler: it’s with time-saving purchases)
-The best way to use your time when you find yourself with 30 minutes between meetings
-How organizations and governments can help everyone be able to put time first in their everyday lives
Let us know what you think on Twitter @BVANudgeConsult.
Don’t have social media? Our inbox is always open at contact@bvanudgeconsulting.com .
Join our mailing list to be the first to know about our upcoming events and workshops
Copyright © 2023 BVA Nudge Consulting – All rights reserved